Life Force Smoothie Recipe

The month of January has been a time of hibernation for me. I spent a lot of time decluttering and making healthy, detoxifying recipes. Lately I’ve been craving fresh Asian flavours, and this month I…

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Why you should fail more in 2024

This is your sign to fail more in 2024. 💛 You read that right: by taking imperfect action, which can be sometimes be messy, stressy, and downright embarrassing, we learn what does and doesn’t work.…

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Art-Inspired Holiday Gift Guide 2023

Wondering what to get the person who has everything this holiday season? With more of us working remotely and spending time at home, beautiful interior decor is no longer just a luxury. Give them the…

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My Top 5 Energy Boosters

Low energy is something I’ve struggled with my entire life, but over the last few years I’ve discovered some daily habits that have significantly – and sustainably – boosted my physical and emotional energy. Try…

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Flora of Belize

Belize has over 4,000 flowering plant species, including these beauties, which I spotted while staying at Naia Resort and Spa outside the village of Placencia. Hibiscus Hibiscus Hibiscus Jasmine Jungle Flame (Ixora coccinea) Jungle Flame…

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