10 Ways to Become a More Aligned and Confident Decision-Maker

For much of my life, I have struggled with decision-making. It wasn’t until my forties, after many years of uncertainty and the feeling that something wasn’t quite right with every job or relationship I entered…

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Lessons Learned in 2021

2021 was a year filled with joy, challenges, incredible experiences and lessons. Here are my top three takeaways from this wild and wonderful year: 1) Boundaries are a beautiful thing. Use them early and use…

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2022: The Year of Transformation

Oxford Dictionary defines Transformation as a “thorough and dramatic change in form or appearance,” or “a metamorphosis during the cycle of an animal.” This year I’m excited about the opportunity to look critically at my…

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